Plans

You can choose one of my training plans for structured support, accountability, and faster results, or work with me on an hourly basis at $90 per session for a more flexible approach.

Silver

This plan is great for beginners or those who want light accountability but flexibility.

  • - 4 sessions per month (1x per week)
  • - Initial fitness assessment & goal-setting session
  • - Personalized training plan
  • - Email support for questions & progress check-ins
  • - Basic home workout plan for off-days

$250/month

Gold

This plan is for clients who need more structure, accountability, and consistent feedback.

  • - 8 sessions per month (2x per week)
  • - Everything in Silver, PLUS:
  • - Text support for quick form checks, motivation, or small questions
  • - Progress tracking & performance check-ins every 2 weeks
  • - Adjustable workout plan based on progress

$400/month

Platinum

This plan is ideal for serious clients who want a full-body transformation with coaching beyond the gym.

  • - 12 sessions per month (3x per week)
  • - Everything in Gold, PLUS:
  • - Nutritional guidance (weekly meal ideas, macro breakdowns, and habit coaching)
  • - Form checks & feedback via video (send form videos, get corrections)
  • - Exclusive habit-building coaching (sleep, stress, recovery)

$550/month